With the high level of stress inherent in today’s busy society, related illnesses are on the rise. Experts throughout the world advise an increase in daily exercise routines in addition to other changes in our lifestyles to help cure these unfortunate illnesses. What kinds of changes can you make? This article will address one of the simplest and most satisfying of them: using the natural beauty of plants to cure and prevent stress and illnesses.
Recent research conducted by Rutgers University of New Jersey has focused on this particular aspect of natural medicine. One test involved studying the reactions of people who were given a gift of plants. In every single case reactions were favourable, with participants smiling and showing honest gratitude for the gift.